Flow Boulder Creek – Yoga and Wellness Collaborative

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By Julie Horner

Westering sunlight filters through diaphanous drapery, warming the newly re-finished floorboards to a honeyed hue. The expanse is immediately welcoming and calm, the subtle, provocative scents of a well-loved old building mingling with hints of lavender and spice. Meditative ethnic devotional music instantly melts the day’s cares.

Positive energy seems to have settled upon the south end of downtown Boulder Creek, now with the grand opening, September 10, of Flow Boulder Creek Yoga and Wellness Collective in the sunny yellow building between the former Boulder Creek Brewery building and Ace Hardware.

April Winona Levine and Adam Tracy Mendoza opened the space as a wellness collaborative offering yoga, meditation, and massage. Adam says. “We provide a place for artists, teachers, and practitioners to gather.”

Yoga is the first component. They’ve started by offering 3 to 4 classes a day, Monday through Sunday, with local teachers and new teachers from Santa Cruz teaching all levels. Adam says the backstory is really kind of remarkable. “April finished her yoga training – an amazing journey – now what do you do?”

You open your own yoga studio.

“Our grand opening day was nothing short of magical,” April says. She calls yoga a labor of love, and her journey through yoga inspires Adam. “We have a lot of great plans. We want to bring in other components, a juice bar, a vegan snack shop and other ideas to support wellbeing.” Cacao, superfoods, easy recipes you can make from home. “I would love to have some community synergy with New Leaf. We’d like to have a café here.”

The main area is a yoga floor that accommodates up to 20 people for classes. They are interviewing massage therapists now.

Adam says, “Practitioners can come and have the space. Our success will depend on our partners. Without getting too globally out there, we need to start healing, start small. It starts at the community level and branches out. We’re charged by that. Whether it’s one person or a group of people, singers, musicians, having a sense of space is so important…that’s the tool we’re offering.”

“We want to grow to be a viable resource for wellness in SLV.” They see youth mentoring, peer counseling, healing and learning going hand in hand. They plan to have after school activities for the little kids and welcome SLVHS and UCSC students. “Growing spiritually, it’s a learned activity, it’s not a get well quick thing, it’s tools to help people on the path.”

They also offer an open mic series on Fridays in addition to Saturday night acoustic music in the garden. Saturday nights are already booked through early October with local acoustic artists.

Flow Boulder Creek is open every day of the week for a variety of classes including many styles of yoga and meditation. Reiki sessions are available Mondays, Tuesdays, Thursdays, and Sundays.

Adam says, “We offer a variety of classes to suit all your wellness interests. It’s an open door and an open invitation. We offer rejuvenation, healing, and most yoga offerings will be for all levels, focusing on centering and grounding.”

“And it’s a cool hang, too. Being amongst people who are just alive. This is a great place for Flow. This is our tribe. We’re going to have an amazing time.”

Flow Boulder Creek

13026 Highway 9

(831) 703-4727

On the Web: flowbouldercreek.com

On Facebook: www.facebook.com/flowbouldercreek/

Originally published in the Santa Cruz Mountain Bulletin: http://mountainbulletin.com/article/flow-boulder-creek-yoga-and-wellness-collaborative/

Also on Facebook: www.facebook.com/SantaCruzMountainBulletin/

Julie Horner is a writer and Irish style musician who lives in the Santa Cruz Mountains. Contact The Crooked Road Ceili Band for lively Irish music for any occasion.

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